The Relaxation and Stress Reduction Workbook
by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay
ISBN 13: 9781572242142
Format: Paperback (310 pages) Publisher: New Harbinger Publications Published: 03 Nov 2000 Other Format: Paperback
Save for later
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman
ISBN 13: 9781572245495
Format: Paperback (344 pages) Publisher: New Harbinger Published: 01 Jun 2008 Other Format: Paperback
ISBN 13: 9781879237827
Format: Paperback (276 pages) Publisher: New Harbinger Publications Published: May 1995 Other Format: Paperback
Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
by Matthew McKay,Patrick Fanning
ISBN 13: 9781879237445
Format: Paperback (276 pages) Publisher: New Harbinger Publications Published: Oct 1993 Other Format: Hardcover, Paperback
by Matthew McKay
ISBN 13: 9781572241985
Format: Paperback (308 pages) Publisher: New Harbinger Published: Mar 2006 Other Format: Hardcover, Paperback
Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts
by Matthew McKay,Catharine Sutker
ISBN 13: 9781572245341
Format: Paperback (146 pages) Publisher: New Harbinger Publications,U.S. Published: 30 Nov 2007
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook): ... Emotion Regulation and Distress Tolerance
by Matthew McKay,Jeffrey C. Wood,Jeffrey Brantley
ISBN 13: 9781572245136
Format: Paperback (224 pages) Publisher: New Harbinger Publications,U.S. Published: 31 Aug 2007
Kiedy Twoja zlosc krzywdzi dziecko: Poradnik dla rodziców
by Matthew Mckay,Patrick Fanning
ISBN 13: 9788362445141
Format: Paperback (200 pages) Publisher: Mind Published: 01 Jan 2012
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood
ISBN 13: 9781648482373
Format: Paperback (152 pages) Publisher: New Harbinger Published: 25 Jan 2024
The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
by Matthew McKay,Stephanie Catella
ISBN 13: 9781648482311
Format: Paperback (192 pages) Publisher: New Harbinger Published: 30 May 2024
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
ISBN 13: 9781572242203
Format: Illustrated (160 pages) Publisher: New Harbinger Published: 24 Nov 2000
Couple Skills: Making Your Relationship Work
ISBN 13: 9781572244818
Format: Illustrated (304 pages) Publisher: New Harbinger Published: 31 Jan 2007 Other Format: Paperback